"I’ve taken to topping up my once a week pilates class with a couple of zoomies. Soooo easy! Just a short step from the sofa (historically always my challenge when getting up and out the door to do exercise!), travel-saving, time-saving…and still with Carys in the ‘room’ guiding and attending to us with the usual care and enthusiasm. Doing more than just one class a week hits the spot for me, I deffo feel less creaky, stronger, more flexible…and just more ‘with it’ both physically and mentally. Never thought I’d have been the sort to do virtual exercise classes, but with the zooms, pre-records and vast array of workout options in the members library I’m an absolute convert!"

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JANE